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Inner Conflict Resolution
Inner conflict occurs when we have two different parts of the subconscious pulling us in opposite directions.
Parts Therapy is based on the approach that our personality is composed of a number of various parts, which are all aspects of our subconscious. In other words, we all wear different hats at different times of the day/week/year (e.g., parent, child, friend, career, sibling, colleague...). Imagine what happens whenever two of these parts demand opposing behaviors from us! ... an inner conflict ensues and often at a level below our awareness.
When this conflict is unresolvable we can end up confused at a deep level, often resulting in a whole range of inexplicable symptoms from procrastination and lack of motivation to self loathing.
With Parts Therapy I simply act as a mediator to help clients resolve their inner conflicts.
When in trance the conflicting parts are called into a discussion. Typically one part wishes for change while another part wants the problem to remain. I mediate the discussion until the parts have 'terms of agreement'. Typically this might be 'Part A agrees to stop the problem behavior when Part B has started doing a 'new behavior'. Your subconscious will come up with the most amazing reasons, what pops out of your mouth will probably astonish you.
This may seem child like, but most clients find this process tremendously enlightening as it clearly reveals to them their inner natures and hence where these dominating behaviors have come from.
Parts Therapy can help with a whole range of problems including: weightloss, alcoholism,
anger, jealousy, gambling, procrastination, motivation, eating disorders, health issues, anything you feel is causing you inner conflict or a feeling of being out of control.
Parts therapy is really one of the most powerful tools for positive change in hypnosis.
Usually one or two sessions is sufficient to resolve the conflict but more sessions may be needed if the conflict is complex.
$110 1.5 hours Book a Session
Get a consultation – Free by phone or email, or in person to ask specific questions to decide if Hypnotherapy is right for you.
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Rita Trott, CHM, C.ht
Certified Hypnotherapist serving
Kelowna, Vernon, West Kelowna,
Peachland, Summerland, Pentiction